7/23/2023 0 Comments Tim bits 10 pc calories![]() ![]() Your best choice? Probably the Lobster Crab Dip at 380 calories, which can fit within your daily limits along with a lighter meal, as long as you share it with a pal.īetter choices for lighter appetizers come from the salad and soup menu, which includes a 140-calorie chicken noodle soup and a 320 calorie roasted red pepper soup. Starting with the appetizers, some of the worst caloric culprits include the Dusted Chicken Wings at 1,300 calories (plus 170 calories for medium or hot wing sauce), the equally hearty Tornado Potato at 1,330 calories, and the ultimate zinger: the Fiesta Nachos at 2,060 calories - roughly what an average Canadian needs daily. CASEY’S GRILL BARĪ staple when it comes to casual eats, Casey’s Grill Bar offers a mixed bag of lower calorie dishes, along with some heavy-duty waistline warfare. This week, we’ll investigate Casey’s Grill and Bar and the most Canadian of eateries, Tim Hortons. Last week, we looked at Boston Pizza and Swiss Chalet. The key, of course, is to know where to look - and that means starting with nutrition information. Jennifer Sygo: Holes in doughnuts can add up and other lessons from the Tims and Casey's menusĬan you eat out on a caloric budget? Your instinct might be to say no, and while you’d usually be right, you might be surprised to find that even the big chains offer some reasonable choices. Manage Print Subscription / Tax Receipt.
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